• Mango Trail Mix

    prep time: 10 mins | servings: about 23 servings of ¼ cups portions

    INGREDIENTS

    2 cups Volupta Dried Mango
    1 cup Goji Berries
    ½ coconut chips or flakes
    ½  cup cashews
    ½ cup pumpkin seeds
    ¼ cup chocolate chips

     

    DIRECTIONS

    1. Cut Volupta Dried Mango into bite-sized pieces with kitchen shears.
    2. Add all ingredients into a bowl.  Enjoy!
  • Mango Salsa

    prep time: 30 mins | servings: about 14 oz

    INGREDIENTS

    6 large pieces of Volupta Dried Mango
    1 small tomato
    ¼ cup chopped red onion
    ¼ cup chopped cilantro
    1 lime
    salt and pepper to taste

     

    DIRECTIONS

    1. Heat 2 cups of how water until a simmer.
    2. Place Volupta Dried Mango Pieces in a large heat-proof bowl.  Pour hot water over the mango, cover with a plate or plastic wrap. Let sit for 10-20 minutes until rehydrated.
    3. Slice tomato in half.  Carefully scoop out seeds.  Chop tomato into small dice.
    4. Chop onion into small dice.  Chop cilantro.
    5. Once the mango has been rehydrated, discard water and dice mango.
    6. Combine mango, tomato, onion and cilantro into a bowl.  Squeeze lime over mixture.  Add salt and pepper and mix.
  • Tropical Granola Bar

    prep time: 15 mins | cook time: 10-15 mins (rest for 3h) | servings: 12 bars

    INGREDIENTS

    1 cup Volupta Dried Mango
    ¼ cup chopped macadamia nuts
    ¼ cup shredded or flaked coconut
    2 cups old fashioned oats
    ¼ cup coconut oil
    ½ cup honey or agave nectar
    1 tsp vanilla
    ¼ tsp salt
    optional: ½ tsp cinnamon

     

    DIRECTIONS

    1. Preheat oven to 350 degrees Fahrenheit.
    2. Line a 9 inch square baking dish with parchment paper.
    3. Place oats on a baking sheet and bake for 10-15 minutes until lightly toasted and set aside.
    4. Prepare Volupta Dried Mango by cutting into small pieces with kitchen shears and set aside.
    5. Melt coconut oil until in a liquid state.
    6. Add coconut oil, honey and vanilla into a large bowl and mix.
    7. Add all other ingredients to the coconut oil and honey mixture until none of the oats are dry.
    8. Add the mixture onto the lined baking dish.  Press down tightly with a spatula or more parchment paper.
    9. Chill bars for at least 3 hours.  Once set, lift out of the dish using the parchment and cut on a board to even servings.