Flaxseed is one of nature’s greatest health foods and one of the oldest cultivated crops in our history. They provide an abundance of superfood properties: 3 grams of protein, 3.44 grams of omega-3 ALA fatty acids and 4 grams of fiber per serving. Volupta Organic Ground Flax Seeds are the perfect gluten-free baking substitute and addition to cereals, smoothies and more for a nutritional boost!